NextGen Athletics Academy
Athletics Training
NextGen Athletics is more than a name - it´s
a mission to giude the champions of tomorrow.
Develop Strength, Speed & Confidence From the Ground Up
At NextGen Athletics, we help children and teens lay the physical foundation for success in any sport – and in life. Through structured 1-on-1 athletics training, young athletes develop explosive power, movement control, endurance and mental focus.
Athletics isn’t just about running fast – it’s about understanding your body, improving mobility, mastering technique and developing a champion’s mindset early on.
👧 Who Is This For?
Our Athletics Personal Training Program is ideal for:
-
Children & teens aged 6 and up
-
Beginners looking to build confidence
-
Competitive young athletes who want to refine skills
-
Talents from other sports (football, basketball, martial arts, swimming etc.)
🧭 What We Train – Full Track & Field Experience
Your child will train across the full spectrum of athletic disciplines, including:
Speed & Power:
-
Sprinting (30m–400m)
-
Hurdle technique
-
Sprint mechanics & start position
Jumping:
-
Long jump
-
High jump
Throwing:
-
Shot put
-
Javelin throw
-
Discus throw
-
Ball throw
Other Key Skills:
-
Agility & quickness
-
Core strength & balance
-
Coordination drills
-
Flexibility & injury prevention
-
Mental focus & self-confidence
📍 Where the Training Happens
Currently we offer only 1-on-1 Personal Training in Pattaya.
Training sessions take place at:
-
Local sports fields
-
Athletics stadiums
-
Football stadiums or open parks
-
Client-selected locations (on request)
➡️ Group training will be available in the future, starting from 5 participants.
🏆 Path to Scholarships & Success
Athletics is one of Thailand’s core sports for school and university scholarships. At NextGen, we help children build a solid profile to qualify for these opportunities – by tracking progress, teaching discipline, and ensuring athletic development through professional coaching.
Whether the goal is a school team or a long-term sports scholarship, we build the base for success.
🌱 Why Athletics Matters for Young Athletes
-
Builds strong bones and muscles during growth
-
Improves posture, movement and flexibility
-
Enhances focus and discipline in everyday life
-
Boosts self-confidence through measurable progress
-
Provides an Olympic-level foundation for all sports
💬 Parents Love It
“My daughter used to avoid running altogether. Now she asks when the next training is.”
– Julia K., mother of a 9-year-old athlete
📞 Ready to Start?
Let your child discover the power of proper athletics coaching.
👉 Book a free consultation now and message us directly.
Let’s build the next generation – fast, strong and confident.
About NextGen - Where Passion Meets Purpose
NextGen Athletics is more than a name - it´s
a mission to giude the champions of tomorrow.
At NextGen Athletics Academy, we believe that true champions are not just built through discipline, but through inner clarity, strong foundations, and genuine mentorship.
Founded by Pat Zie, a former competitive athlete turned holistic coach, NextGen was born from lived experience — not theory. Pat’s journey spans across track & field, Taekwondo, football, basketball, swimming, and later, bodybuilding and coaching. His childhood was marked by raw talent and drive, but often lacked the structured support that young athletes desperately need.
🏅 A Lifetime in Sports
As a child, Pat broke national records in long jump and was scouted early for men’s basketball teams due to his explosive athleticism. He played football at club level, trained in martial arts, and later competed in bodybuilding, ranking among the top junior athletes in Germany.
A knee injury shifted his path — but instead of breaking him, it opened the door to something greater. During his rehabilitation, Pat dove into nutrition, recovery science, and biomechanics. His passion for performance became a deeper calling: to help the next generation avoid the pitfalls he once faced.
He also trained in professional swimming, guided by a former European champion, where he honed not just skill — but discipline and flow. Every sport taught him something new — and now, that multidimensional experience flows directly into the heart of NextGen.
💡 More Than Just Training
NextGen Athletics is not just another training academy — it's a mission. A space where kids and teens receive the individualized attention, sport-specific coaching, and mental tools they truly need to grow — not only as athletes, but as confident, grounded human beings.
Whether your child dreams of excelling in football, martial arts, athletics, swimming, or basketball, we train with heart, structure, and soul.
“We Build Champions Inside Out.”
Because mindset, character, and resilience always win in the long run.